cALENDAR OF EVENTS
We're always working on something.
Alongside being focussed on our small group PT classes, we love to get everyone together from across the JERK landscape. These drop in sessions are here to get everyone moving together.
Check out below for whats coming up.
Lets get moving.
Click here to be taken to our classes booking site.
1SOEM
1ST SUNDAY OF EVERY MONTH
A great test of your personal level of fitness in a fun & supportive environment. Suitable for all levels of fitness, this functional fitness session tests you physically & mentally whilst you enjoy the beautiful natural setting around you.
Sit ups, push ups, squats, running and a big sand dune. Sounds simple right? Come and get involved!
FRIDAY NIGHTS
Our new session based mainly on the social enjoyment of a friday night.
A time based session designed to get you moving and completed in time to get back for that Friday night feeling. The session uses a selection of bodyweight exercises and is scaled for all levels of participation. It's a great way to start the weekend right.
let us look after you.
Before starting any of our training sessions we will need to know a little bit about you & your exercise history.
Don't panic it's not a test, more just a way of us being able to look after you.
Please click the button below to be taken to our forms page. Thank you.