jerks talking 

about 

jerk things

The 

jerk 

training 

podcast


Welcome, friends, to a place where real life meets real goals. We know the struggle of balancing work, family, health, and everything in between.

 Here, we’re not about perfection; we’re about progress. Whether you’re aiming to take on new fitness challenges, find mental tranquillity, or simply navigate the winding roads of everyday life, you’re in the right company. 

With conversations that hit home and inspiration that speaks to the heart, we’re with you every step of the way. So grab a drink, take a seat, and let’s talk about living, loving, and growing together.

episode 1.


Road to the games

Welcome the The Jerk Training Podcast hosted by the founders of Jerk Training, Jon Malyn and Matt Wills. 
In this episode, we dive straight into a fantastic conversation with our guest, and fellow Jerk Training member Gemma Rous. We discuss Gemma and Matt's build-up to competing as a pair in the 2023 Superhuman Games, their background, how they trained and what it takes to win the mixed vets category.

Listen on 

apple podcasts

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Consent & Show

Welcome the The Jerk Training Podcast hosted by the founders of Jerk Training, Jon Malyn and Matt Wills. 
In this episode, we dive straight into a fantastic conversation with our guest, and fellow Jerk Training member Gemma Rous. We discuss Gemma and Matt's build-up to competing as a pair in the 2023 Superhuman Games, their background, how they trained and what it takes to win the mixed vets category.

Listen on spotify

Content from Spotify can't be displayed due to your current cookie settings. To show this content, please click "Consent & Show" to confirm that necessary data will be transferred to Spotify to enable this service. Further information can be found in our Privacy Policy. Changed your mind? You can revoke your consent at any time via your cookie settings.

Consent & Show

Welcome the The Jerk Training Podcast hosted by the founders of Jerk Training, Jon Malyn and Matt Wills. 
In this episode, we dive straight into a fantastic conversation with our guest, and fellow Jerk Training member Gemma Rous. We discuss Gemma and Matt's build-up to competing as a pair in the 2023 Superhuman Games, their background, how they trained and what it takes to win the mixed vets category.


WAtch on youtube

YouTube

Content from YouTube can't be displayed due to your current cookie settings. To show this content, please click "Consent & Show" to confirm that necessary data will be transferred to YouTube to enable this service. Further information can be found in our Privacy Policy. Changed your mind? You can revoke your consent at any time via your cookie settings.

Consent & Show

Welcome the The Jerk Training Podcast hosted by the founders of Jerk Training, Jon Malyn and Matt Wills. 

In this episode, we dive straight into a fantastic conversation with our guest, and fellow Jerk Training member Gemma Rous. We discuss Gemma and Matt's build-up to competing as a pair in the 2023 Superhuman Games, their background, how they trained and what it takes to win the mixed vets category.


Listen on podbean

MISSION:UNBREAKABLE

In aid of the North Devon Hospice

Download the (free!) JERK Training guide for the Mission:Unbreakable event.