Lets get sweaty and have some fun shall we?

functional fitness

training & wellbeing

WE TRAIN OUTDOORS

IN ALL WEATHERS,365.

THIS IS where its at

A warm welcome to Jerk Training based in Woolacombe, North Devon. 
Here you'll find all things exercise, fitness and training.
We train outdoors, in all weathers, 365. 
We don't take ourselves too seriously & are continually growing our likeminded community of normal humans with normal lives and everyday struggles. 


We're always aiming to have some fun, enjoy ourselves whilst encouraging others to join in and get a bit better every day. 

Come along with us, you won't regret it.

How does 

jerk work?

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Ready?

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GIVE IT A GO WITH OUR THREE TRIAL

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Want to hang around some more?

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great.

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Choose to train with us for one session a week or unlimited sessionS

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Boom.

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You are now a jerk

On holiday?

HEAD TO OUR BEACH SESSIONS PAGE

& JOIN US ON THE SAND

ready for our
3 trial?

3 Session tokens.
3 weeks to use them.

Beach Sessions

Lift & Shift

Friday Nights

Small Group Training

All included.

 
Join in us for your trial
 and see what being a Jerk is all about.

Please note, the athlete form must be filled in 
before attending your first session.

This is for North Devon residents only.

SMALL GROUP 

TRAINING


These groups are at the heart
of what we do.

Small groups of likeminded people wanting to have some fun, get a bit better every time and then do it again and again. 

These classes really are for everyone
 and every level, I promise. 

From first time to lifer, 
there's room for everyone.

WHEN? 

MONDAY 9:30AM

TUESDAY 9:30AM

WEDNESDAY 9:30AM

THURSDAY 9:30AM

THURSDAY 6:30PM

SUNDAY 9AM

SUNDAY 10:20AM

BEACH SESSIONS

Held in our stunning fitness facility, offering fresh air, stunning views and the occasional seagull, these sessions are not only a great workout but an experience definitely worth getting sandy for. 

WHEN? 

TUESDAY 

7AM & 9:30AM


THURSDAY 

7AM

WHERE? 

WOOLACOMBE BEACH, 

PAST MILL ROCK

PERSONAL TRAINING

get in touch 

We chat | We train 

we Repeat

Win at life

lift & shift

Lift & shift

JERK Training are proud to offer our Lift & Shift sessions.

This has been specifically designed to target strength and power movements. This is a perfect addition to compliment your current JERK programme and give you that extra edge. 

Think strength work designed in a circuit style with a Jerk twist - who’s in?

WHEN? 
MONDAY NIGHT
TIME?
6PM

FRIDAY NIGHTS


Friday Nights is based on the 

social enjoyment of starting the weekend.


A time based session designed to get you moving and completed in time to get back for that Friday night feeling. 

The session is designed to keep you working using carefully selected resistance and bodyweight exercises. Long summer evenings spent on the beach & our winter programmes sees us getting through some fun comp style WODS - you’ll definitely leave feeling you’ve had a workout! 

The workouts are designed at varying weights & difficulty giving everyone the ability to train side by side and to their own level.

We think it's a great way to start the weekend, come along and see what you think.

WHEN? 

FRIDAY NIGHT

TIME? 

6PM

here for

everyonE.

join us.

BE a jerk

KIERAN

"Been Jerking for about 3 months now and my only one regret is not doing it sooner! Jon, Matt and the rest of the trainers are amazing, the variety of classes means there is something for everyone and I've never felt so inspired to get out and do some decent exercise. Give it a try, you wont regret it!"

FAYE

“Apart from completing Couch to 5k (once!) I have never been able to stick with a regular exercise routine until I started Jerk last Spring following a health scare. 

I can’t imagine *not* doing this now as a way of relieving stress and to up my fitness so I can keep up with my two young boys! Jon has nurtured us all as a group and has helped us individually with any worries or alterations to exercises that we need. 

So I get the benefit of 1 to 1 but also having to ‘show up’ as part of a group is a really helpful motivator for me. I have never liked gym environments (too many mirrors!) And so the view and fresh air is such a bonus as that just adds to the endorphin hit! I am always impressed by Jon’s enthusiasm and ability to get us moving and cheer us up when we turn up yawning and crumpled (whether that’s physically or mentally or both!) 

Another big part of my Jerk journey is the variety - we get to do something different every week and as someone with a major aversion to routine this is perfect for me. But we still get to repeat a session with significant time passed to see how we have progressed too. 

I can’t recommend Jerk Training enough for all that these guys offer and the camaraderie I have enjoyed with my group! Just wish I could squeeze in another weekly sesh!”

PRIVATE

We're here for you.
We'll train you. 

Turns out we will do anything for you. 

new 2 this 

Awesome. Welcome. Don't be scared. Seriously. I know full well the hardest thing is to try something new outside of your comfort zone. 

Honestly, I promise we're a nice bunch of people who are either like you or were like you a week/month/year ago and are here to all have a good time together and help each other.

Thank you for joining us.

THE INBETWEENERS

Not new, not old. Somewhere in-between. 
Hop in, you'll be great. 

There's personal training and plenty of classes to help you succeed. 

We're all here for the same positive reasons.


the old guard

Seasoned Athlete?
Awesome, jump in and let's get a wriggle on. 

We've got sports conditioning covered and classes ready for you to push yourself in a 
new way. 


who we be

the 3 trialISTS 

3 Sessions of your choosing to get a feel of what its like to be a Jerk. Welcome. Don't be scared. Seriously. I know full well the hardest thing is to try something new outside of your comfort zone. Honestly, I promise we're a nice bunch of people who are either like you or were like you a week/month/year ago and are here to all have a good time together and help each other. Thank you for joining us.

THE jerk academy

This is our name for all of those that train with us. Within this group is a wide range of people at different fitness levels and a mixture of backgrounds and goals they are heading towards. This truly is a wonderful community of supportive people all trying to help each other get better every day.

the jerk seniors

Seniors by experience level, not necessarily age. This is the original bunch of Jerks that have been training outdoors for a long time now. The level of knowledge and experience in this group is second to none so ask them for advice and tips. They'll happily talk your ear off about all things training related.

What's stopping you?

Scared? Worried? Not fit enough and need to get fit before coming to a get fit class?

We've heard it and totally get it, but you've come this far. Don't get in your own way now.

The next bit is simple, just turn up - you'll be glad you did.

Time to get going.

Start a conversation.

Just click that What’s App button, 
say hello and let’s get going. 

I look forward to hearing from you.

jerk training

United Kingdom

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